Healthy Lasagna Recipe
This is one of my family's favorite recipe when we are not doing show prep, it's a healthy take on lasagna and can be altered to include your favorite veggies, meat, and cheese.
Ingredients:
-whole wheat pasta or veggie pasta (I don't use lasagna noodles but you can)
-1 can of all natural tomato sauce (try one that includes your favorite spices)
-1 bag of shredded low fat or fat free mozzarella cheese
-1 lb of 99% fat free ground turkey (or use the kind of meat your prefer)
-16 oz of fat free sour cream
**veggies if you wish
To Do:
-cook pasta and meat and set aside
-create a layer of pasta, meat, tomato sauce, sour cream, (veggies) and cheese
-Repeat 2-3 times and finish with cheese
Bake for 20 minutes at 375
*you will notice it cooks fairly quickly so keep an eye on it
Enjoy!
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