We survived our first NPC show this past weekend. My husband and I had spent the past 16 weeks training, dieting, and prepping. Our lives have basicly consisted of the gym and eating with very little social activitiy. But I can say it was totally worth it.
Since the show I have had so many people ask about my diet and workout plan and how to achieve their own fitness goals. I decides to start this blog as well as a Facebook page to share fitness tips, motivation and inspiration to help others with their journey. I would love any feedback on topics that interest you as well as questions I can help
answer. Feel free to contact on Facebook or email me at buffbabefitness@hotmail.com
Since the show I have had so many people ask about my diet and workout plan and how to achieve their own fitness goals. I decides to start this blog as well as a Facebook page to share fitness tips, motivation and inspiration to help others with their journey. I would love any feedback on topics that interest you as well as questions I can help
answer. Feel free to contact on Facebook or email me at buffbabefitness@hotmail.com
